Under Pressure: Meditation (Buddhist Traditions)

Join the Chaplaincy for a Meditation session developed from Buddhist traditions. Learn how Buddhist Meditation can help you cultivate a state of calmness and happiness in your daily life. Take some time out from your work and try something new! More information about these weekly Meditation sessions can be found on the chaplaincy's website: http://www.imperial.ac.uk/chaplaincy/well-being/buddhist-meditation/