Shorinji Kempo Taster Session

Shorinji Kempo is a modern martial art that will allow you to get some exercise while learning self-defence, getting fitter and growing your self-confidence. It's a versatile, varied martial art with both hard (kicks and punches) and soft techniques (releases, throws and pins). Our taster sessions will have you moving, learning the basics and picking up a few self defence tricks, all in a safe, fun environment. A bit of enthusiasm and some comfortable sports gear are all you need! First 2 session free at anytime during the year!