Free Mindfulness Session (Under Pressure)

Thursday 16 March 2017 13:00 - 14:00
Chaplaincy, 10 Prince's Garden Campaigns Union

Hosted by the chaplaincy. Mindfulness is an easy-to-use practice of meditation and living in the present moment. It gives you tools to stay calm, focused and better manage the pressures of life. This session is open, but requires a sign-up!