Wednesday 29 November 2023 19:15
-
20:15
Flowers Building G47
Social & Recreational
|
Yoga
Hatha Yoga with Noreen is a gentle and relaxing yoga class that will help you improve your flexibility, strength, and well-being. Hatha Yoga focuses on balancing and harmonizing the energies of the sun and the moon within you, and preparing your body and mind for a deeper spiritual practice. In this class, you will learn some basic physical poses (asanas), breathing techniques (pranayama), and meditation.
You need to purchase a ticket for each lesson (either a single class or 10-class pass).
Sign-up is highly recommended to ensure a place. Please show up 5 minutes before the lesson. If you arrive late, your space might have been given to a person on the door.
Mats and blocks are provided, but you are welcome to bring your own. 😊
You need to purchase a ticket for each lesson (either a single class or 10-class pass).
Sign-up is highly recommended to ensure a place. Please show up 5 minutes before the lesson. If you arrive late, your space might have been given to a person on the door.
Mats and blocks are provided, but you are welcome to bring your own. 😊
Sign Up
Hatha Yoga with Noreen
19:15-20:15 Reserve in advance to secure your place!
10 people have signed up.
There are 8 places available.
Sign up has now closed.
