Under Pressure: Yoga Taster Session

Friday 8 December 2017 12:00 - 14:00
RSM Room 301D & E Social & Recreational Union

After a long week of lectures and labs, why not take a break and come along to a free Yoga taster session, hosted by IC Yoga society.

This taster session will be Yang to Yin yoga, blending two styles of yoga that bring together the benefits of passively holding yoga poses with more dynamic sequences and standing postures.

Yoga is known to be a successful stress relieving activity, so why not give it a go?