Give Jiu Jitsu (Aiuchi) a Go!

Jiu Jitsu is a Japanese martial art which uses balance and movement rather than strength to defend against physical assault, so anyone can learn it! Central techniques are throws and joint locks; our training also incorporates strikes, groundwork, and weapon attacks. In this session, our instructors will give you a beginner's introduction to our club's style (Aiuchi Jiu Jitsu). Come along, bring water and comfortable clothes, and give it a go!