A Zumba class involves cardio and Latin-inspired dance, with all fitness abilities encouraged to join in! As well as being a great way to literally shake the stress away, the endorphins you release can enhance your overall cognitive function.
⭐ Loyalty Card ⭐
When you attend a Stress Less event, you will be given a loyalty card. You will receive 1 stamp for each Stress Less event you attend. Get a full stamp card, and you will be entered into the chance of winning some amazing prizes including:
•1 x climbing wall session at Ethos
•5 x coffee vouchers (redeemable at most outlets at College!)
•2 x class passes at Ethos (any classes on studio timetable)
•2 x £20 Union Shop vouchers
•A £10 drinks voucher for FiveSixEight
Leave your full stamp cards at the Union Helpdesk before 5pm on Tuesday 24 January.