Slow Flow Yoga with Erika

Join our restorative Slow Flow Yoga with Erika for a calming, deeply nourishing practice that gently guides you back to balance. Through mindful movement, breath awareness, and supported postures, Erika creates a safe space to release tension and reconnect with your body. Perfect for all levels, this class is ideal for slowing down and cultivating inner peace.

You need to purchase a ticket for each lesson (either a single class or 10-class pass).
Sign-up is highly recommended to ensure a place. Please show up 5 minutes before the lesson. If you arrive late, your space might have been given to a person on the door.
Mats and blocks are provided, but you are welcome to bring your own!