Warm Yoga

Join us for an invigorating warm yoga class in the Hotpod Yoga Belgravia. Warm yoga is practiced in a room that is heated to between 27 and 32 degrees Celsius.
The heat in warm yoga can help to loosen muscles and improve flexibility, and it can also help to increase the heart rate and burn calories. Of course it is important to drink plenty of water before, during, and after a warm yoga class.