SleepImperial: Ethos Yoga & Nidra Yoga

Tuesday 14 November 2017 15:00 - 16:00
Ethos, 7 Princes Gardens Social & Recreational Campaigns

Sport Imperial take you through a relaxing session containing a hybrid of Yoga & Nidra Yoga with tea lights.The combination of both of these ancient techniques will take you through fluid body movements, meditation & mind-body therapy, for ultimate relaxation.

Have a go at Yoga & Nidra Yoga with Sport Imperial!