Shorinji Kempo
Shorinji Kempo is a modern Japanese martial art, with striking and throwing techniques blended together with meaningful and practical philosophy. Shorinji Kempo teaches self-confidence and co-operation. You will learn hard methods (striking and kicking), soft methods (releasing and throwing), and eventually how to combine the two into a beautiful and dynamic system of martial practice.
Philosophy underpins the training and is essential for progress. Shorinji Kempo is designed to subdue an attacker with minimal damage by using weak points on the body. There are no fighting competitions in Shorinji Kempo - the aim of practice is for everyone to benefit and grow stronger.
