Capoeira

Capoeira is a martial art developed by African slaves in Brazil during the 16th century. In Capoeira, two capoeiristas partake in a game of body-dialogue, exchanging movements of attack and defence in ritualised combat to the rhythm of the berimbau. It is a very fluid and dynamic art, combining elements of self-defence and acrobatics giving a complete experience providing a powerful and sensational work out. It is an excellent cardio-vascular practice allowing one to keep fit while having fun.

Everyone can participate irrespective of skill or fitness. So if you want to learn how to do flying kicks and spinning cartwheels, learn Capoeira folk music and embrace a new culture – come and join us!

See you at training!

note : for information on how to reach the Academy, please visit www.capoeira4u.com

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