Yoga
Imperial College Yoga Club (ICYC) provides regular affordable yoga classes to improve the flow of energy in your body, releasing and clearing any blockages. Yoga relaxes your body and your mind as well as improving your concentration in lectures – exactly what you need!
Over the past few years, the style of yoga practice at ICYC has been Satyananda yoga, characterised by its focus on breathing and relaxation, which enhances the awareness of the body and helps to balance things like hormones and blood pressure. With continued practice, yogis can develop great flexibility, fitness and an overall sense of well-being.
Just come along, try it and love it!
