Wing Chun
Wing Chun Kung Fu is a Chinese martial art developed by Ng Mui, a Buddhist Nun who specialised in close quarter combat. The system she developed relies on speed, skill and wit rather than strength and size to overcome an opponent. This makes it ideal for men and women of all shapes, sizes and fitness levels. Wing Chun’s leg techniques are directed below the waist, making them both practical and simple to execute. Arm techniques are directed towards an opponent’s weak points and specifically their “Centre Line”.
Classes are taught by qualified professionals with many years of experience. Sifu Andrew Sofos, who leads the classes, has pursued the Wing Chun system all his life and has dedicated himself to studying and teaching this deadly art.
